Pregnancy Bliss: The Essential Guide to Massage in Canberra
Pregnancy is a beautiful journey, but it also comes with its fair share of aches, pains, and fatigue. A pregnancy massage can help relieve discomfort, improve circulation, and promote relaxation. If you're looking for the best pregnancy massage providers in Canberra, we’ve rounded up the top spots to help you unwind and feel your best during this special time.
1. Hale Spa, Barton
Hale Spa is one of Canberra’s most luxurious wellness destinations, offering 60- or 90-minute pregnancy massages in a serene and stylish environment. Guests can unwind in the Scandinavian-inspired lounge before their treatment, which is designed to ease muscle tension and promote relaxation.
Location: Brassey Hotel, Barton
Price: $150 - $199
Website: Hale Spa
2. Mudd the Spa, Barton
Mudd the Spa offers relaxing pregnancy massages with a focus on comfort and gentle care. Treatments are performed while lying on your side with the support of cushions and are designed to relieve tension and improve circulation.
Location: Hotel Realm, Barton
Price: $70 - $140
Website: Mudd the Spa
3. Live Well Naturally, Griffith
Live Well Naturally offers pregnancy massages with a choice of lying on your side or using a specially designed pregnancy massage table. These treatments aim to relieve muscle tension, improve circulation, and provide relaxation.
Location: 35 Murray Crescent, Griffith
Price: Available upon inquiry
Website: Live Well Naturally
4. Siam Senses, Phillip & Braddon
Siam Senses offers traditional Thai pregnancy massages with warm coconut oil, designed to ease pregnancy-related aches and pains. They provide 60-, 90-, and 120-minute treatments.
Locations: Phillip & Braddon
Price: $100 - $195
Website: Siam Senses
5. Baby and Bump Massage, Belconnen
Specializing in pregnancy and postnatal massage, Baby and Bump Massage is a go-to for Canberra mums. Their therapists are fully qualified in remedial and relaxation massage.
Location: Oatley Court, Belconnen
Website: Baby and Bump Massage
6. OnSon Thai Massage & Day Spa, Gungahlin
OnSon provides full-body pregnancy massages to help relieve swelling, ease back pain, and reduce stress. Their gentle techniques ensure a comfortable and relaxing experience.
Location: 46 Hibberson Street, Gungahlin
Website: OnSon Thai Massage
7. Canberra Day Spa
Canberra Day Spa offers a dedicated pregnancy massage experience to help expectant mothers relieve stress and muscle tension while promoting relaxation.
Location: Canberra Centre, Bunda St, Civic
Website: Canberra Day Spa
8. ACT Remedial Therapy Massage
ACT Remedial Therapy Massage provides customisable pregnancy massage sessions ranging from 30 minutes to 2 hours, aimed at relieving tension and supporting overall well-being.
Location: Canberra, ACT
Price: $76 - $199
Website: ACT Remedial Therapy Massage
9. Ira May Family Massage Therapies & Aquanatal
Ira May is a midwife and remedial massage therapist offering specialized pregnancy and postpartum massages, as well as aquanatal exercise programs for expecting mums.
Location: 43 Meredith Circuit, Kambah
Website: Ira May Fitness
10. Exhale Body Therapeutics
Exhale Body Therapeutics provides personalised pregnancy massages in a tranquil environment, designed to support expectant mothers in feeling relaxed and rejuvenated.
Location: Jane Price Crescent, Conder
Website: Exhale Body Therapeutics
Final Thoughts
Finding the right pregnancy massage therapist in Canberra can help you ease discomfort, reduce stress, and feel more connected to your body as it changes. Whether you're looking for a luxury experience or a more specialized therapeutic approach, Canberra has plenty of excellent options. Always consult your healthcare provider before booking a pregnancy massage to ensure it’s safe for your individual circumstances.
Have you tried any of these pregnancy massage providers? Let us know in the comments!