Bub&Me Physio offers prenatal and postnatal exercise classes, designed and taught by physiotherapists with a passion for women’s health.

We understand the changes that your body is going through. Our classes focus on guiding you safely through your pregnancy and back to strength again postnatally, with carefully chosen exercises and a heap of education.

Stack the cards in your favour for a strong pregnancy, your desired birth and an easier postnatal recovery with our physiotherapist designed classes.