Being fit for labour and birth is only a half what women can do, starting as early as 14-16/40. Fit mother - fit baby!

From point of view of Practicing Midwife, women need to learn how to navigate labour and birth in a childbirth setting of their choice to steer and achieve outcomes they aspire to. Aquanatal Program with Midwife offers exactly that!

Warm water classes create coherency, togetherness and friendships, which lasts beyond birth. We play and learn in a musical fun environment and social media closed groups.

Dads/partners attend for free if space permits.

Aquanatal classes conveniently and beneficially intertwined with Remedial and Relaxation Pregnancy Massage Therapy support via Bundles, which offer great savings and complimentary/free day classes.

Classes and pregnancy massage are claimable if Mums hold private health fund cover.

Note: Friday lunch time classes are only for women - pregnancy and postpartum fitness, pelvic floor toning, peri- and postmenopausal women wellness.

Free admission to Aquanatal women with Bundle 3.