Mama Connect is a Canberra-based social enterprise that helps mothers prepare for, navigate and be supported through Matrescence – the physical, psychological and emotional process of becoming a mother.

We believe that becoming a mother can be a time of immense opportunity, and that every mother deserves to experience the best of themselves as they make this major life transition. This includes feeling connected with themself and others, and being well supported to make this transition as smooth as possible.

We also know that every mother starts their journey from a unique place and perspective, and that there’s no one-size-fits-all approach to being a mum. That’s why we support mums in a variety of ways, including:

• Free weekly Walk’n’Talk sessions for expectant and experienced mums

• ‘becoming mama’ prenatal yoga and connection program to prepare for motherhood

• One-on-one coaching for mums with certified life coach and Mama Connect founder, Nicole Deen

We’re still young and evolving to meet the needs of our growing community, so be sure to check out our website and follow on socials to see what we’re up to!